Health and Wellbeing – Habits 2.0
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Smoking, knuckle-cracking and picking your nose. No, I’m not talking about your ex. They’re all examples of bad habits. Find out how to eliminate bad ones and foster good ones with this 60-second course.

 

By the conclusion of this course you should have further understanding:
• Why and how we form habits
• The habit pathways
• Practical tips for forming and breaking habits

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