Dealing with Stressful People 1.0
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Stress is an inevitable part of life. Sometimes, though, we feel like there is too much of it; this can cause a lot of problems, including sickness, fatigue, and heightened irritability. There are some things you can do to constructively avoid stressful situations and to handle stressful feelings when they arise.

 

At the conclusion of this course you should have:
Learned how communication skills can help decrease stressful situations
Learned how to build a community in which you can delegate tasks and find support
Some things you can do to help with feelings of stress

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